Everyone loves the warm, distinctive flavor that cinnamon adds to food dishes. But did you know that this ancient spice, taken from the bark of tropical trees, is an antioxidant powerhouse? Cinnamon has one of the highest antioxidant levels of any spice -- and even more than many foods. Cinnamon has many health benefits. It has shown promise in the treatment of diabetes, arthritis, high cholesterol, memory function, and even leukemia and lymphoma.
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